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Fit In 5 To 20 Minutes - Muffin Top Burn Off 2016
MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 720x568 (16: 9), 25.000 fps, 1 599 Kbps avg, 0.156 bit / pixel | Audio : 48.0 KHz, AAC LC, 2 ch, 160 Kbps | English | Duration : 00:52:49 | 666.7 MB

Set a 5 to 20 minute training program that fits into your day, however you are busy. This is a completely new concept in fitness: professionally formulate a series of workouts to achieve optimal results in just 5, 10, 15 or 20 minutes of the session.
Fit in 5 to 20 minutes is the workout program that fits into your day, however busy you are. It's a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Muffin Top Burn Off you can : • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a tailored workout to suit you.
• Add them all for one mega 50 minute workout. So, to blast that Muffin Top fast, get Fit in 5 to 20 Minutes. 5 Minute Workout : A body conditioning workout for target toning. Even if you've only got time in your day for this workout, you'll see some great results. 10 Minute Workout :
A fun, dance-based workout which is really sculpts the flabby ab and oblique core muscles while it burns those calories too. 15 Minute Workout : A combat workout to tighten and tone those obliques. The perfect way to get rid of that muffin top and zap some calories. 20 Minute Workout : The Muffin Top is part of the fat - especially the bit above the buttocks - and this workout will seriously burn it off. Jade Phipps is your personal trainer for Muffin Top Burn Off. With a solid background in fitness instruction and dance, Jade is your ideal guide to a beautifully sculpted waistline.
Fit In 5 To 20 Minutes - Muffin Top Burn Off 2016

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3-05-2018, 15:50
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